Choosing Your Best Waist Trainer Smartly

According to Caroline Apovian, M.D., professor of medicine at Boston University School of Medicine, "wearing a waist trainer may help boost women’s confidence and encourage them to exercise and eat healthy". [1]

It also gives you better back support and posture control because of the binding and cinching effect. [2]

However, not all waist training corsets are created equal.

Each model is made with different material and features that will give different experiences.

So to get the right unit that fits perfectly to your needs, an appropriate knowledge is required.


Choosing Your Best Waist Training Corset

1. The Right Size
To find your waist size, measure around the thinnest part of your stomach. By looking in the mirror you should be able to see where that is.

Make sure to keep the measuring tape level around the back, keep your stomach relaxed and measure snugly around your waist.

Once you have this measurement you can begin thinking about your goal size.

To start with, it is recommended to a buy a corset that is no smaller than 5 inches smaller than your natural waist size. [3]

2. Types
• Waist cinchers contain more flexible plastic boning for easy wear. It also fits nicely under your clothes to allow you to slim your waistline discretely.

A perfect choice if you have to go to work or perform other jobs that require you to bend down a lot.

• Waist training corset will use sturdy steel boning to provide a more hourglass, curvy shape.

However, it will put a lot of pressure on you.

• Underbust corset - provide more mobility. fit under clothing better, more cost efficient, allow more lung capacity, and easier to size or fit.

• Overbust corset - provide better posture support, support large breasts, can reduce and/or remove upper back pain / problems, and reduce or prevent pain from shoulder problems. [4]

3. Other Features To Consider:
• Steel busk - They can stand up to the pressure created by drawing in your waist. They also stronger than zippers or hook and eye tape.

• Spiral steel bones bend with your body.

• 20 or more steel bones - it sturdy enough to withstand being worn consistently over a long period of time in order to achieve waist reducing body modification.

• Cotton Inner Lining is comfortable against your skin while allowing the corset to breathe. [5]

4. What Other Users Have Said
There is a great advantage if you buy your waist trainer online is that you can see directly the opinions of other users.

And that is why large and trusted online retailer like Amazon.com displaying their customer reviews including the star rating. It will give you a real picture of a product you plan to buy.

The more the number of buyer reviews and the higher the star rating, the better the product in the eyes of consumers.

For your information, people who can submit a product review on Amazon.com must make the purchase first. So rest assured, you will get an honest review from them.

Now, get yours!!!


Top 10 Best Waist Training Corset

1. Women's Faja Deportiva (under $31)
Features:
• Reviewed by 5,169 verified buyers - 3.9 out of 5 stars - READ REVIEWS
• 100% cotton Workout Waist Cincher by Ann Chery
• 2 hook and eye closure available to fit your size
• 50% Latex/48% Cotton/2% Elastane
• Inner layer constructed with soft and cozy cotton fabric
• Utter layer of durable latex provides high resistance to slim curve
• Available in assorted sizes and colors


2. Women's Faja Clasica (under $31)
Features:
• Reviewed by 5,018 verified buyers - 3.8 out of 5 stars - READ REVIEWS
• 100% cotton Workout Waist Cincher by Ann Chery
• Hook & Eye closure
• Hand Wash
• Hook-and-eye closure with covered boning in front and back for support, smooth lines, and high compression
• Inner layer constructed from soft cotton
• Outer layer of durable, high-resistance latex
• Available in assorted sizes and colors


3. Squeem Perfect Waist (under $60)
Features:
• Reviewed by 4,161 verified buyers - 3.9 out of 5 stars - READ REVIEWS
• Firm Compression Waist Trainer
• Special design smooths midsection while emphasizing natural curves
• Delivers excellent back support while correcting the posture
• Internal flexible boning prevents garment roll-up
• Available in assorted sizes and colors


4. YIANNA (under $17)
Features:
• Reviewed by 3,100 verified buyers - 3.9 out of 5 stars - READ REVIEWS
• Upgraded 3 layers fabric: Inner layer constructed with soft and cozy 91% Cotton+9% Spandex;Mid layer of 100% natural latex;Outer layer of durable 80% Nylon+20% Lycra & spandex
• 9 spiral felixboning supports,flexible and durable,bend easily but recover quickly to origin Three rows of hooks allow for the size adjustment for the shrinking midsection.
• High elastic latex. Can be used for yoga, postpartum belly abdomen corset etc.
• Available in assorted sizes and colors


5. Lush Moda (under $40)
Features:
• Reviewed by 2,629 verified buyers - 4.1 out of 5 stars - READ REVIEWS
• Soft latex that provides compression and creates thermal action and works to stimulate the fat loss and removal of toxins.
• Lined with soft cotton fabric on the inside for maximum comfort.
• Flexible boning in the front and in the back of the garment ensure that the waist cincher stays in place.
• The flexibility of the rods allows free movement of your body and additional comfort.
• 3 rows of hooks allow for the size adjustment for the shrinking midsection.
• Longer torso provides slimming through the lower back and lower abdomen.
• Available in assorted sizes and colors


6. Charmian (under $16)
Features:
• Reviewed by 2,279 verified buyers - 3.5 out of 5 stars - READ REVIEWS
• 100% Spandex Waist Cincher
• Spiral Steel Boned is Flexible and Durable, Can Bend Easily But Recover Quickly to Origin
• 3 Rows of Hook and Eye Closure to Keep a Tight Fit, Around Your Waist to Achieve Long Lasting Waist Training Effect of Lose Weight
• Only Hand Wash Do Not Used Machine
• Available in assorted sizes and colors


7. Camellias (under $40)
Features:
• Reviewed by 2,130 verified buyers - 4.4 out of 5 stars - READ REVIEWS
• Heavy Duty Waist Trainer Corset Shaper for Weight Loss
• 26 Steel Bones: 20 Spiral Steel Bones, 4 Rigid Steel Bars Supporting Back, 2 Steel Bars Adjacent to Front Busk. Strong Corset Cord Lacing Back: Ribbon Lacing.
• 3 Layers of Fabric: 2 Inner Layers of High Quality Cotton, Middle Layer Laminated to Outer Layer for Extra Strength
• Available in assorted sizes and colors


8. Ann Chery 2021 (under $37)
Features:
• Reviewed by 1,812 verified buyers - 4.1 out of 5 stars - READ REVIEWS
• 100% Cotton Waist Trainer And Shaper
• Hook & Eye closure
• Waist Cincher With High Quality Latex Exterior And Soft Cotton Interior
• Waist Trainer Has Under-Bust Construction With Adjustable Hook and Loop Front Panel
• 3 Rows of Hooks Make This Waist Shaper Strong And Flexible
• Available in assorted sizes and colors


9. Vikoros (under $16)
Features:
• Reviewed by 1,894 verified buyers - 3.6 out of 5 stars - READ REVIEWS
• Waist Tummy Slimming Body Shapewear Belt Corset Cincher Trimmer Girdle
• 95% Nylon + 5% Spandex
• Available in assorted sizes and colors


10. La Reve (under $16)
Features:
• Reviewed by 1,739 verified buyers - 3.7 out of 5 stars - READ REVIEWS
• Women's Waist Cincher, Weight Loss Bustier and Corset, Slimming Girdle
• 90% Nylon, 10% Spandex
• Hand Wash
• Maximize curves & flatten your stomach to achieve an hourglass figure
• Medium compression slimmers smooth trouble zones from underbust to top of hip
• For weight loss training, workout band, or even a postpartum support girdle
• Trimmer features two rows of hooks, flexible boning & comfortable waffle knit fabric
• Available in assorted sizes and colors

Top 5 Best Portable Fish Finders Of 2016

Portable fish finder allows you to easily move the device from one boat to another.

Making it very beneficial for anglers who do not own boats.

Also the portable model is usually cheaper than fixed fish finders.

So if you are looking for your best moveable fish finder, the list below will simplify your search.

This list is compiled based on user experiences (user reviews) which gives you real and honest point of view.

The more the number of buyer reviews as well as its star rating describes buyer satisfaction levels for a particular product.

Most of the compact fish finders on this list (which most of them are priced under $50 to $200) had already gained hundred positive user reviews. Therefore, they will lead the competition in 2016 without giving the possibility for others to catch up.

In short, it`s a MOST WANTED LIST!!!

For your information, users who can submit a product review on Amazon.com must buy the product first. So rest assured, you will get an honest review from them.

Now, get yours!!!


Top 5 Best Portable Fish Finders Of 2016

1. Deeper (under $200)
Features:
• Reviewed by 1,012 verified buyers - 4.4 out of 5 stars - READ REVIEWS
• Smart Portable Fish Finder (Depth Finder) for Smartphone or Tablet
• Suitable for Ice Fishing, Kayak, Boat and Shore Fishing
• Wireless connected via Bluetooth; Rechargeable battery
• Dual beam:290kHz(15Degree),90kHz(55Degree)
• Depth up to 130ft
• Battery life up to 4 hours
• Free apps includes fish activity calendar, weather, diary, maps, sharing functions


2. FishHunter (under $121)
Features:
• Reviewed by 182 verified buyers - 3.4 out of 5 stars - READ REVIEWS
• Military Grade Portable Fish Finder 3.0 for smartphone or tablet
• Bluetooth casting range is up to 80 ft.(25m)
• Depth range is up to 100 ft.(30m)
• Ice fishing depth is up to 60 ft.(18m) up to 30 ft(9m) to track jig
• Fish Hunter Comes complete with charging station, mini USB cable, manual and carrying bag, charger
• Save detailed information on your catches, photos, type of fish, weight and length and bait used right inside our app
• Military grade sonar technology, including GPS tracking, mapping and navigation to your best fishing spots
• 1-year warranty
• Dimensions: 5 x 5 x 8.5 inches ; 1.3 pounds


3. Signstek FF-003 (under $121)
Features:
• Reviewed by 66 verified buyers - 4.2 out of 5 stars - READ REVIEWS
• 2.8'-inch display
512 colors TFT V240*H160 sunlight readable with white LED frontlight
• 100-level sensitivity setting and multi levels depth range
• Depth reading from 2.0 to 240ft in 1/10th precision
• Bottom contour and water temperature indicator
• Simply turn the power on and cast the sonar sensor from the bank, rock, bridge, or boat
• Dimensions: 4.7 x 1.2 x 3.2 inches ; 15.8 ounces


4. Venterior (under $40)
Features:
• Reviewed by 65 verified buyers - 4.0 out of 5 stars - READ REVIEWS
• Portable Wired Fish Finder
• TN/Anti-UV LCD display
• Detect and display grass, short & tall weeds, sand, and rocks on seabed
• Get the approximate location of fish and the depth of water
• Round transducer sensor with 7.5 m cable, 45-degree beam angle
• With fish depth scale and audible fish alarm
• Waterproof transmitter
• Dimensions: 9.6 x 2.2 x 5.9 inches, 1.1 pounds


5. Lucky FFW-718 (under $80)
Features:
• Reviewed by 35 verified buyers - 4.2 out of 5 stars - READ REVIEWS
• Display: Big Adjustable High-contrast Dot matrix FSTN LCD 128(V) x 64(H)
• Wireless Frequency: 433 MHz
• 125 kHz Sonar Frequency
• Adjustable Sonar sensitivity setting
• Wireless Sensor Coverage: 90 degrees beam angle
• Depth Range Max/Min: 131 feet (40 meters)/2 feet (0.7 meters)
• Battery life - up to 550 hours in water usage
• Dimensions: 8 x 2 x 7 inches

Choosing Your Best Fitness Tracker Smartly

Research shows that wearing a fitness tracker, even if it’s just a basic pedometer can increase a user’s activity level by 30%.

It`s possible because the device help to track your goals and your progress, psychologically encouraging you to walk more steps than you did yesterday, to run faster than you did last time, and to sustain that peak heart rate for just a little longer during intense interval training. [1]

However, not all activity trackers are created equal.

Each model will have different features that serve different purposes.

So to get the right unit that perfectly fits to your fitness goal, an appropriate knowledge is required.


Choosing Your Best Fitness Tracker

1. Types of Trackers
• All day trackers – perfect choice if you simply want to know how many steps you taking each day.

• Training trackers – provide data tailored specifically to the routines of avid swimmers, golfers, skiers, weight lifters, or marathon runners. [2]

2. Design
Wrist carry is perhaps the most efficient and practical, but not everyone can justify visible electronics in their dress code.

While a pendant, pocket carry or trackers that clipped to your clothing require you to remember to move the device through clothes changes, showering, etc.

Just choose a look you'll feel comfortable wearing every day. [3]

3. Other Features To Consider:
• Waterproof.
• Built-in display so you can keep an eye on the time and your fitness goals without firing up a phone app.
• Automatic and wireless data synchronization.
• Sleep tracking – so you can correlate your quality of sleep with things like diet, activity level, and subjective, user-entered information like mood and stress level.
• Dedicated chest strap – for most accurate heart rate monitoring.
• Barcode Scanner - allow you to quickly scan the barcode of food items you have eaten and save the nutritional information.
• Expert Coaching - some platforms have recruited experts to provide advice to their users. This service can be accessed through a mobile application or the Internet.
• Goal Setting - allow you to set a goal and watch your progress, get notifications when you have achieved goals, and receive encouragement to stay on track.

4. What Other Users Have Said
There is a great advantage if you buy your activity tracker online is that you can see directly the opinions of other users.

And that is why large and trusted online retailer like Amazon.com displaying their customer reviews including the star rating. It will give you a real picture of a product you plan to buy.

The more the number of buyer reviews and the higher the star rating, the better the product in the eyes of consumers.

For your information, people who can submit a product review on Amazon.com must make the purchase first. So rest assured, you will get an honest review from them.

Now, get yours!!!


Top 10 Best Fitness Trackers

1. Fitbit Charge HR (under $150)
Features:
• Reviewed by 20,893 verified buyers - 3.8 out of 5 stars - READ REVIEWS
• Accurately track all-day stats like steps taken, distance traveled, calories burned, stairs climbed, and active minutes
• See daily stats and time of day with a bright OLED display
• Monitor how long and how well you sleep, and wake with a silent vibrating alarm Get call notifications right on your wrist
• Access real-time run stats like time, distance, and pace to stay on track
• Sync stats wirelessly and automatically to your computer and over 100 leading smartphones
• 1-year warranty.
• Also available in assorted colors.
• Dimensions: 8.2 x 0.8 x 0.4 inches ; 0.8 ounces


2. Fitbit Flex (under $98)
Features:
• Reviewed by 20,633 verified buyers - 3.7 out of 5 stars - READ REVIEWS
• Tracks steps, distance, calories burned and active minutes
• Monitor how long and well you sleep
• Wakes you (and not your partner) with a silent wake alarm
• LED lights show how your day is stacking up against your goal
• Slim, comfortable and easy to wear (sold with both large and small wristbands included)
• Sync stats wirelessly and automatically to your computer and over 150 leading smartphones
• 1-year warranty
• Also available in assorted colors.
• Dimensions: 0.6 x 0.4 x 8.2 inches ; 0.5 ounces


3. Fitbit Charge (under $110)
Features:
• Reviewed by 12.028 verified buyers - 3.6 out of 5 stars - READ REVIEWS
• Accurately track all-day stats like steps taken, distance traveled, calories burned, stairs climbed, and active minutes
• See daily stats, time of day, and exercise mode with a bright OLED display
• Monitor your sleep automatically and wake with a silent alarm
• Get call notifications right on your wrist
• Access real-time run stats like time, distance, and pace to stay on track
• Sync stats wirelessly and automatically to your computer and over 150 leading smartphones
• 1-year warranty.
• Also available in assorted colors.
• Dimensions: 8.1 x 0.8 x 0.4 inches ; 0.8 ounces


4. Garmin Vívofit (under $60)
Features:
• Reviewed by 5,580 verified buyers - 3.9 out of 5 stars - READ REVIEWS
• Pairs with heart rate monitor chest strap for fitness activities.
• Move Bar - Motivates you to be active throughout the day by displaying a red move bar after one hour of inactivity. Additional segments light up for every 15 minutes of inactivity. Just walk for a couple of minutes to reset.
• Long battery life - Stays on for more than a year without having to change the battery.
• Easy-to-read display - View the time of day and your stats right on your wrist.
• Achieve your goals - Vivofit learns your activity level and assigns a personalized goal each morning.
• Count calories - Records calories burned throughout the day including base metabolic rate.
• Monitor your sleep.
• 1-year warranty.
• Also available in assorted colors.
• Dimensions: 0.4 x 0.8 x 0.4 inches, 1 ounces


5. Fitbit Surge (under $200)
Features:
• Reviewed by 4,916 verified buyers - 3.7 out of 5 stars - READ REVIEWS
• GPS Tracking- See distance, pace and elevation climbed & review routes and split times
• Get continuous, automatic, wrist-based heart rate and simplified heart rate zones
• Track workouts & view workout summaries; plus all day activities including steps, distance, calories burned, floors climbed and active minutes
• Monitor your sleep automatically and wake with a silent alarm
• See call and text notifications on the touchscreen display
• Sync stats wirelessly and automatically to your computer and over 150 leading smartphones
• 1-year warranty.
• Also available in assorted colors.
• Dimensions: 8.2 x 1.4 x 0.6 inches ; 2.7 ounces


6. Misfit Shine (under $49)
Features:
• Reviewed by 4,728 verified buyers - 3.2 out of 5 stars - READ REVIEWS
• Tracks distance traveled, calories burned, steps taken and various activities, such as walking, running, swimming, cycling and more.
• Automatic monitoring of light and deep sleep cycles and how long you've slept.
• Modular design so you can wear it anywhere.
• Powered by a replaceable battery, lasting up to 6 months.
• Crafted from aircraft grade aluminum.
• 12 LEDs and is water resistant to 50 meters.
• 1-year warranty.
• Also available in assorted colors.
• Dimensions: 7 x 5 x 1 inches; 4 ounces


7. Misfit Wearables Flash (under $30)
Features:
• Reviewed by 2,612 verified buyers - 2.8 out of 5 stars - READ REVIEWS
• Sporty design; comes in a variety of colors; ultra comfortable and durable.
• Measures daily activity and sleep, and syncs with your smartphone to show steps, distance traveled, and calories burned.
• Halo of 12 LED lights show you how active you've been throughout the day; press the button on the face of Flash to see your progress towards your daily activity goal.
• Tracks walking, running, cycling, soccer, tennis, basketball and more.
• Powered by a replaceable battery, lasting up to 6 months.
• Also available in assorted colors.
• Dimensions: 3.4 x 1.8 x 3.5 inches; 2.9 ounces


8. Fitbit Blaze (under $198)
Features:
• Reviewed by 2,118 verified buyers - 4.2 out of 5 stars - READ REVIEWS
• Track steps, distance, calories burned, floors climbed and active minutes
• Get PurePulse(TM) continuous, wrist-based heart rate monitoring
• See simplified heart rate zones for quickly checking exercise intensity during workouts
• Use multi-sport tracking to track runs, cardio, cross-training, biking and more
• Effortlessly and automatically record workouts to your dashboard with SmartTrack
• Enable Connected GPS to map your routes and see run stats
• Also available in assorted colors.
• Dimensions: 10 x 1.7 x 0.4 inches ; 1.4 ounces


9. Fitbit Alta (under $130)
Features:
• Reviewed by 2,030 verified buyers - 3.9 out of 5 stars - READ REVIEWS
• Track steps, distance, calories burned and active minutes
• See stats and time with a bright OLED tap display
• Automatically track how long and how well you sleep, and set a silent, vibrating alarm
• Personalize with interchangeable metal, leather and classic bands (sold separately)
• Get call, text and calendar notifications at a glance (when phone is nearby)
• 1-year warranty.
• Also available in assorted colors.
• Dimensions: 9.4 x 0.6 x 0.4 inches ; 1.1 ounces


10. Polar Loop (under $70)
Features:
• Reviewed by 1,455 verified buyers - 3.6 out of 5 stars - READ REVIEWS
• Worn on your wrist, tracks your activity 24/7 and provides guidance and motivation to reach your activity goals
• Shows daily activity, calories burned, steps taken, time of day and activity feedback on 85 LED display; Plus monitors sleep patterns
• Automatically syncs to free Polar Flow app and training community via Bluetooth Smart.
• Custom fit bracelet is waterproof for swimming and has rechargeable battery
• Battery life 5 days in continuous use
• Provides accurate heart rate with Polar H6 or H7 Bluetooth Smart heart rate sensor (not included, sold separately)
• Also available in assorted colors.
• Dimensions: 7.9 x 0.6 x 0.5 inches ; 2.1 ounces