Ice Cream - Health Benefits & Risks You Don't Realize

Cuisinart ICE-21P1 Ice Cream Maker
Behind its pleasure, ice cream also has many health benefits for your body. These benefits come from some of the nutritional content contained in the ice cream ingredients.

The following are the health benefits of ice cream for your body, as follows:

1. Extra Energy
Ice cream can give you an instant energy boost. It`s because the sugar content in ice cream makes you feel more energized.

2. Strengthen Your Bones
Milk as ice cream's basic ingredient contains calcium which is beneficial for your bone health.

3. Makes You Feel Happier
The sugar content in ice cream triggers the release of the serotonin hormone in your body. Serotonin is a hormone that makes you feel happy and comfortable.

However, consuming too much ice cream will trigger the emergence of several chronic diseases such as diabetes, heart attack, excessive weight gain, etc.

You also should be aware that during production, handling, transportation, and storage, manufactured ice cream may become contaminated with different types of hazards that are transmissible to humans. Ice cream is a good medium for microbial growth owing to its high nutrient value, almost neutral pH, and long storage duration.

That's why making your ice cream at home is a much safer choice because you have the power to control the amount of ice cream you should make, also ensuring the ingredients, production process, and storage are clean, safe, and healthy for consumption.

Today, making ice cream is very easy because you can find various ice cream makers, like Cuisinart ICE-21P1 for example.

Cuisinart ICE-21P1 allows you to make your favorite ice cream or yogurt at home with no fuss and mess in just 20 minutes or less!!!

• Easy to use & clean.
• Doesn't require rock salt or ice.
• Elegant design and appearance.
• Non-slip rubber feet keep it stationary during use.

• A bit Noisy motor.
• Not dishwasher safe bowl.
• The cover on the machine prone to crack.
Cuisinart ICE-21P1 Ice Ceam Maker
• New mixing paddle makes frozen desserts in 20 minutes or less
• Large capacity makes up to 1-1/2-quarts
• Double insulated freezer bowl eliminates the need for ice
• Easy lock transparent lid with large spout makes adding ingredients simple and mess free.
Also available in red finish
• 3-year limited warranty
• Price when reviewed $69.9
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Ice Cream - Health Benefits & Risks You Don't Realize Ice Cream - Health Benefits & Risks You Don't Realize Reviewed by TechCinema on 7/21/2021 Rating: 5