Choosing Your Best Exercise Bike Smartly

Stationary exercise bike provides many health benefits such as:

1. A half hour on a stationary bicycle helps (if your weight around 155 pounds) to burn about 260 calories.

2. The Cleveland Clinic notes that stationary bike is a good exercise tool for people who are more than 50 pounds overweight because it reduces mechanical stress on the back, hips, knees and ankles (even when compared to walking).

3. According to the Mayo Clinic, regularly riding a stationary bike helps your heart become more efficient at pumping blood. It also increases the amount of good cholesterol while lowering the amount of bad cholesterol in your system to result in less plaque build-up in your arteries.

4. The simple act of riding a stationary bicycle 30 minutes a day, five times per week may even extend your life.

5. ...and many more. [1]

But unfortunately not all exercise bikes are created equal.

Follow the guidelines below, it will help you to identify which exercise bike that fit your needs perfectly.


Choosing Your Best Exercise Bike

1. Type
Upright - the most common type keeps the user in a position similar to a normal bike. You sit in a raised position and tend to sit forward.

Recumbent - lean-back riding position with a padded backrest, which is more comfortable if you’re pedalling for a long time or recovering from knee/back injuries. [2]

Spinner - designed to be almost exactly like a racing, road bike to give the most intense workout than upright or recumbent. These bikes tend to have a higher seat position, low handlebars, and support for multiple riding positions. [3]

2. Other Features To Consider:
• Adjustable seat height
• Adjustable handlebars
• Heart rate monitor
• Safety shroud to cover all the moving parts like the chain, etc
• Programming options
• LCD display
• Book rest
• Bottle holder
• Cardio options

3. What Other Users Have Said
There is a great advantage if you buy your exercise bike online is that you can see directly the opinions of other users.

And that is why large and trusted online retailer like Amazon.com displaying their customer reviews including the star rating. It will give you a real picture of a product you plan to buy.

The more the number of buyer reviews and the higher the star rating, the better the product in the eyes of consumers.

For your information, people who can submit a product review on Amazon.com must make the purchase first. So rest assured, you will get an honest review from them.

Now, get yours!!!


Top 10 Best Exercise Bikes

1. Exerpeutic 1200 (under $150)
Features:
• Reviewed by 3.094 verified buyers - 4.4 out of 5 stars - READ REVIEWS
• Upright bike
• Weight capacity: Up to 300 lbs
• Adjustable large seat cushion for people of any size
• Hand Pulse Monitor
• Folds for storage and can moved with the included transportation wheels
• An 8 level Magnetic Tension control system, allows you to adjust the tension level for an easier or more difficult workout.
• 1 year warranty
• Dimensions: 31 x 19 x 46 inches ; 42.8 pounds


2. Exerpeutic 400XL (under $150)
Features:
• Reviewed by 1,822 verified buyers - 4.5 out of 5 stars - READ REVIEWS
• Foldable recumbent exercise bike with quiet V-belt double-drive transmission system
• Precision-balanced flywheel; 8-level adjustable magnetic tension control system
• Easy-to-read LCD display tracks your distance, calories, time, speed, and heart rate
• Semi-recumbent design for easy entry and exit; large seat cushion and backrest
• Supports up to 300 pounds
• 1 year warranty
• Dimensions: 33 x 19 x 46 inches ; 43 pounds


3. Exerpeutic 900XL (under $170)
Features:
• Reviewed by 1,710 verified buyers - 4.3 out of 5 stars - READ REVIEWS
• Recumbent stationary bike offers challenging cardiovascular workout while minimizing stress on your joints and back
• 8-level Magnetic Tension Control System allows you to customize your ride and challenge yourself over time
• Large, easy-to-read LCD display indicates distance, calories burned, time, speed, and heart rate information
• 300-pound maximum user weight
• 3-year warranty
• Dimensions: 42 x 22 x 10 inches ; 70 pounds


4. Sunny Health & Fitness SF-B901 (under $257)
Features:
• Reviewed by 1,526 verified buyers - 4.3 out of 5 stars - READ REVIEWS
• Indoor cycling bike with 40-pound flywheel
• Heavy-duty crank and smooth chain drive mechanism
• Fully adjustable seat and handlebars for comfort
• Adjustable resistance systems; transport wheels
• Supports up to 275 pounds
• The left pedal needs to be screwed in counter clockwise
• Dimensions: 48.5 x 20 x 46.5 inches ; 97.2 pounds


5. Body Rider Fan Bike (under $110)
Features:
• Reviewed by 1,056 verified buyers - 3.9 out of 5 stars - READ REVIEWS
• Dual-action handlebars engage an upper and lower body workout
• Tension adjusts easily with the turn of a knob
• Fan wheel provides a gentle breeze as you exercise
• Tension easily adjusts with the turn of a knob
• Digital display tracks your time, speed, distance, and calories burned
• Sturdy steel frame design
• 250-pound user weight capacity
• 1-year warranty
• Dimensions: 45.6 x 22 x 45.5 inches ; 47.3 pounds


6. FitDesk v2.0 (under $220)
Features:
• Reviewed by 1,043 verified buyers - 4.3 out of 5 stars - READ REVIEWS
Desk Exercise Bike
• Built to last with high quality gear box components for years of reliable operation
• Quiet: Twin belt, high velocity flywheel
• Unique: Desk features non-slip surface, easy access drawer and massage rollers positioned to make typing while exercising comfortable
• Digital resistance meter tracks mileage, calories, time, etc..
• Adjustable: Seat Back and Extender included allowing for upright and semi-recumbent use
• Quick lock folding frame is great for easy transport and storage
• Recommended weight limit: 250lbs.
• Dimensions: 28 x 16 x 45 inches ; 45 pounds


7. DeskCycle (under $160)
Features:
• Reviewed by 960 verified buyers - 4.7 out of 5 stars - READ REVIEWS
• Pedal Exerciser
• Lowest pedal height available; Only 10 Inches; Can work with desks as low as 27 Inches
• More than twice the resistance range of the other pedal exercisers
• 8 calibrated resistance settings; from very easy to more than you need
• Magnetic resistance provides smooth, quiet pedal motion
• 5 function display shows speed, time, distance calories and scan
• 1-year warranty
• Dimensions: 24 x 20 x 10 inches ; 23 pounds


8. Sunny Health & Fitness (under $140)
Features:
• Reviewed by 595 verified buyers - 4.3 out of 5 stars - READ REVIEWS
• Adjustable seat height
• 22lb flywheel
• Chain drive mechanism for smooth and quiet workouts
• Heavy duty crank and steel frame
• Adjustable resistance
• 1-year warranty
• Dimensions: 38 x 27 x 9 inches ; 67 pounds


9. MagneTrainer-ER (under $160)
Features:
• Reviewed by 517 verified buyers - 4.5 out of 5 stars - READ REVIEWS
• Mini Exercise Bike Arm and Leg Exerciser
• Compact, lightweight commercial grade arm and leg exerciser; 15 inch wide base and sturdy steel frame
• Patented magnetic resistance; More than twice the resistance range of the other magnetic pedal exercisers
• Sturdy steel base and wide footprint for excellent stability; Both legs are over 15-Inch wide
• Adjustable Velcro straps on pedals to accommodate all foot sizes; pedals work with both feet and hands
• Electronic monitor displays Speed, Distance, Time and Calories.
• 1-year warranty
• Dimensions: 20 x 18 x 17.5 inches ; 23 pounds


10. Marcy Foldable Exercise Bike (under $112)
Features:
• Reviewed by 453 verified buyers - 4.4 out of 5 stars - READ REVIEWS
• Manual adjustment continuous resistance
• High density foam padded seat and height adjustment for different body types
• Easy to read computer screen displays speed, distance, time and calories burned
• Innovative frame design folds up for easy storage
• Counterweighted pedals with adjustable foot straps
• Dimensions: 46 x 14.3 x 8 inches ; 40 pounds